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Practical ways to overcome imposter syndrome at work

Dave Cordle

CREATED BY DAVE CORDLE

Published: 23/10/2025 @ 09:01AM

#overcomeimpostersyndromeatwork #workplaceconfidence #professionalgrowth #mentalhealth #ukcareers #selfdoubt

Here's how to overcome imposter syndrome at work with clear, practical steps. You'll reframe self-doubt, track wins, and seek proper support. It's a calm plan for everyday workplace confidence and professional growth ...

Overcomiong imposter syndrome at work, I stand tall and true, I am more than my doubts!

Overcomiong imposter syndrome at work, I stand tall and true, I am more than my doubts!

You're not alone if you sometimes question whether you belong. The first quiet step is to notice the feeling without judgment, so you can start to overcome imposter syndrome with clarity rather than panic.

Build some workplace confidence first!

You do this by naming what's real and what's a story, asking yourself what evidence you actually have, and writing down concrete outcomes, feedback, and skills so your brain has facts to consult when self-doubt tries to rewrite history.

You will find your inner dialogue shifts when you challenge the unhelpful soundtrack, replacing "I got lucky" with "I prepared well", and "I don't know enough" with "I'm learning fast", which supports professional growth without pretending you must be perfect.

You strengthen mental health when you talk about these feelings with a trusted colleague, mentor, or friend, because hearing the phrase, “Oh, that's happened to me too!” reduces isolation and gives you balanced feedback you can act on, especially within competitive industries.

You can reinforce progress by keeping a private wins log, noting outcomes, decisions, and small daily contributions. Then, refresh it just before reviews, interviews, or big meetings so your confidence rests on data, not your mood.

You accelerate learning when you treat mistakes as experiments, run post‑mortems that ask what worked, what didn't, and what to try next, and then document new practices so setbacks become deliberate steps forward rather than proof of inadequacy.

And you can improve your overall confidence by identifying triggers - perhaps presenting to senior leaders, starting new roles, or vague briefs - and creating pre-commitment routines such as clarifying goals, rehearsing openings, and scheduling buffer time to regulate nerves.

Make support tangible by finding a mentor!

Your new career coach will review your work, help you set development goals, and provide honest, specific feedback; this external calibration reduces self-doubt because you're no longer judging in a vacuum.

You can reinforce this by investing in self‑care that actually moves the needle:

  • adequate sleep,
  • short walks,
  • mindful breathing before high‑stakes meetings,
  • and deliberate downtime,

All of which stabilise your mood and sharpen your thinking for now and for your future career journey.

This way, you can gain clarity instead of panic and eliminate imposter syndrome at work.

Until next time ...


DAVE CORDLE
Career Development Professional

07941 690 391

www.davecordle.co.uk / www.linkedin.com/in/davecordle

Everything you need for your career:  www.davecordle.co.uk/basecamp

Would you like to know more?

If anything in my blog post resonates with you and you'd like some further help and advice with your career, then why not get in touch today? Call me on 07941 690391, visit my website at davecordle.co.uk to see ways I can help and support you, or connect with me on LinkedIn and let's start a conversation.

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#overcomeimpostersyndromeatwork #workplaceconfidence #professionalgrowth #mentalhealth #ukcareers #selfdoubt

About Dave Cordle ...

Dave Cordle 

I began my professional life training as a cartographer with the Directorate of Overseas Surveys, a department of the British government. I made maps of places such as Kenya, Tanzania, Malawi, Sudan and the British Virgin Islands. It was a fascinating time, being involved in planning the flights for aerial photography, interpreting the photographs and eventually producing the plates for the different layers of the final map.

It was during my latter years as a cartographer and my career in computing that I undertook bigger mountaineering expeditions to the Andes, the Himalayas, the Tien Shan and the Caucasus. At that time I also held various leadership roles in scouting. I coached and trained young people successfully leading them to develop themselves and embrace new experiences. So that’s where my passion comes from to help young people learn the strategies for success that I share with my business and career clients.

My journey in personal professional development and coaching has been amazing, and will continue to be so: it’s why I’m here, it’s my big passion. It’s what has informed my vision and mission.

However unlikely your dream might seem, if you keep taking steps towards it, even small steps, you may well just surprise yourself.

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